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What is EMS training?
EMS training can supercharge your workout by working out 8 muscle groups at the same time. Short for electro muscle stimulation, low-frequency impulses contract your muscle fibres, delivering 4 hours worth of training in just 25 minutes. We use the best in EMS technology to give you the ultimate workout at our London studios, and deliver results.
Key Figures
13
COUNTRIES
142
LOCATIONS
390
COACHES
+30k
MEMBERS
Testimonials
James Wood
2022-08-31
I went into this having no idea what to expect and was thoroughly surprised. Something totally different that actually left me feeling like I’ve had a huge workout but also released some of the tension in my muscles.
Emily Griffin
2022-08-31
The best session at iron body fit- big thanks to Caity for making the experience fantastic!❤️❤️❤️
Caitlin Exton
2022-08-31
Katie gave me and my friend an intro session and it was amazing!! Such a different experience to the gym but could feel all my muscles being stimulated 😀
M U-Edwards
2022-08-30
What a nice experience, I started sweating in about 3 minutes, and I'll definitely want to recommend coming to IRONBODYFIT Battersea and enjoy a wonderful experience.
Tania MR
2022-08-28
I loved. The people is very nice and very professional. The equipment is on the edge. I highly recommend it.
Sana Bazian
2022-08-27
What an experience! After 15 mins of a workout using the Bodytech machine I can barely move my arms.. 15mins on the machine equates to 2.5 hours of a workout! After the session I had a lovely herbal team with my instructor! A must try
Ecrin Medusa
2022-08-27
Amazing trainer. Very good explanation of how everything works. The sessions are really useful as well, you feel it straight away
Afiya Fenton
2022-08-27
Loved it!! So informative after the session as well. They don’t sell you dreams, just real results. Will definitely be coming back.
Anderson Pereira
2022-08-26
Very good exercise technology, 700 calories in 15 min.