A lot of physical benefits are provided by our program. Our personalised support is designed to target your needs and reach your goals.
Great for your diet…
Silhouette refinement strengthening and toning are immediate results. Our programs are also designed to help cellulite reduction and weight loss.
…And your shape!
You will notice fast results in your strength and muscle development. Our programs are adopted by professionals athletes, your requirements are ours!
Iron Bodyfit support you in your wellbeing steps. Our trainers are here to motivate and push you to be best version you can be with a strong mind-set.
We all know it, your well-being depend on your mind-set.
After an Iron Bodyfit session you can ask yourself if a 25 minutes session is enough. You have to take into consideration the intensity, time spending and the type of session.
After your session, your will feel a lot of physiological benefits on your whole body.
Endorphin increases during exercise. Endorphin level depend on the intensity and duration of the session but also on the physical activity.
"I recommend you to join Iron Bodyfit family, because we train really well, I already noticed improvement within couple of weeks. I really work on deep muscle strengthening and we work on muscle group that I was not use to work on. My performance in triathlon have massively improved(..). You need to join the family, they are really friendly".
Anthony
"I am a member at Iron Bodyfit since May 2020(…) I noticed radical change in my muscle, my well-being, I was suffering from carpal tunnel and Iron Bodyfit help me relief the pain, all my back problem are gone. I am a Mum of 7 children and I don’t have time, so this programs always me to get a fit body in a very short period of time, I am more in control of my perineum.
I highly recommend Iron Bodyfit to all the Mums that work and don’t have time to take care of themselves."
Cyndi
"I have already been a Member at Iron Bodyfit for 12 months; I lost 13 Kilos, without any specific diet. I only do a session of 25 minutes a week and feel like I have done 4 hours of workout. I would never have the time to do so with my work, it allowed me to refined my silhouette, tone my body and lose all my suborned fat !
I am not planning to quit any time soon because the team is amazing, great vibe and let’s be real 25 minutes that is equivalent of 4 hours of workout is just awesome. I only have one advice… You need to join."
Tatiana
