Reduce back pain

EMS training provides a number of physical benefits, did you know it can reduce back pain? By strengthening weak muscles, electro muscle stimulation can reduce back pain and improve your posture without putting any stress on your joints! Our personalised support coupled with our high tech training suits will help you target your needs and reach your goals.

Reduce cellulite

Electro muscle stimulation training does more than just help you get fitter and stronger, it can help you reduce cellulite too! Improving blood circulation, collagen production, subcutaneous tissue irrigation, and promoting fat dissolution, EMS can drastically improve the appearance of your skin!

Psychological benefits

EMS training also has psychological benefits! Here are just a few:

  • Gain self-confidence
  • Feel better and more energetic
  • Push your limits
  • Decrease stress
  • Improve your mood
  • Reduce tension
  • Reduce anxiety

More physical benefits

In addition to helping relieve back pain, reduce cellulite, and improve mood, EMS training will help you get stronger, fitter, and more toned in just 25 minutes a week! EMS can also help:

  • Increase endurance
  • Urinary incontinence reduction
  • Endorphin increase 
  • Silhoutte refinement
  • Weight loss
  • Muscle gain

Member Testimonials